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Results for "keyword: "distraction""
Think Like A Monk
Jay Shetty on the importance of moving beyond selective presence so that we are truly being present in every moment.
Changing the Subject
An explanation of different kinds of attention resulting from distraction and daydreaming.
How to Focus
Learning focus and attention from monks.
This Is the Life
Savor, exercise wonder, and live in the present moment.
Parenting in the Age of Attention Snatchers
Helpful strategies for dealing with problems resulting from children's use of digital media.
Buddha Standard Time
A timely and wide-ranging book on the wisdom Buddhism has to offer in response to the problems of time starvation, addiction to speed, and distractions.
One Continuous Mistake
Gail Sher on the Buddhist way of being present by being out of the way.
Better Than Before
A thorough review of what is involved in changing bad habits and strengthening good ones.
Guided Meditation
Six guided meditations for practitioners of all ages.
Learning to Pray
Practical advice for people of all traditions who desire to connect with God.